How Much Water You Should Drink When Cycling With Regard To Optimum Performance

how much water to drink
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Whether you are a newbie or skilled cyclist, how much water you should drink varies according to how much you exert yourself and how much you perspire. It is because drinking sufficient water could keep you hydrated. Your own hydration level is very important with regards to sports performance, especially with a sporting activity like […]


What Are The Benefits of Riding a Stationary Bike?

what are the benefits of riding a stationary bike
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With cycling outdoors being so popular at the moment, you may still wonder, what are the benefits of riding a stationary bike, when you can get outdoors and ride around the country side? Most people that exercise on stationary bikes and even recumbent exercise bikes, feel the benefits of riding a stationary bike, otherwise why […]


Cheap Bicycle Parts Or Cheap Used Bicycle Parts?

cheap bicycle parts
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Buying a cheap used bicycle parts or even cheap bicycle parts is not always the answer, and you need to know your stuff and what to look for before doing so, or you could risk injury or even death. The only types of cheap used bicycle parts I would consider buying are things like handle […]


Indoor Cycling Trainer Workouts: Here’s Why You’re Not Getting Results

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Riding a bike inside is one of the safest ways to get some exercise. Here are some indoor cycling trainer workouts, which may help you to see why you are not getting the results that you want. In fact , there is no special secret to this and almost everyone can peddle a bike. So why […]


Best Rechargeable LED Head Lamps For Cyclists

LED headlamps for cyclists
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For those who enjoy early morning or evening rides before or after work, will definitely need the best rechargeable LED Headlamps for cyclists so that they have some light when the sun hasn’t quite come up yet or has gone down sooner than expected. If you are looking for a rechargeable LED headlamp for your cycling, you […]


A Bicycling Jacket To Keep You Pedaling

Bicycling Jackets
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When you are out on a tough, very long bike ride, the last thing you want to worry about is how your cycling jacket will hold up. A bicycling jacket should do all the following: It must be water resistant; It must be wind resistant; It must keep out the cold; It must be in […]


Nutrition For Cycling

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Let’s look at nutrition for cycling, as let’s face it your body is going to need food that can give it energy and endurance, especially if you are into long distance events. Nutrition For Cycling Ok, I am going to try not to bore you with in-depth details about what percentage of carbs to fats […]


Gym Equipment Review: The Life Fitness Recumbent Bicycle

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In this post I am going to look at the Life Fitness Recumbent Bicycle Range. Fitness experts and medical authorities agree that most of us could do with more exercise, and if you’re one of those people, you’re probably wondering how to begin. Since there are many different ways to begin a fitness program, this […]


Affordable Burley D’lite Bike Trailer

Burley D'lite Bike Trailer
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What Is A Burly D’lite Bike Trailer? Burley D’Lite is a bike trailer for kids best suited for active parents who are willing to spend slightly more money to get a large number of premium features. If you are used to going for bike rides, jogs, long walks, and even skiing trips in the snow, […]


Garmin Edge 800 GPS Cycle Computer – Pros and Cons

Garmin Edge 800 GPS Cycle Computer
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If you are a cyclist looking at the Garmin Edge 800 range or a Garmin Edge 800 GPS Cycle Computer, then this may be able to help. Garmin is one of the best known brands when it comes to GPS systems and bicycle computers. The Essential Advantages of the Garmin Edge 800 Edge Range The […]