"Life is like riding a bicycle – If you don't keep moving you lose your balance"
As cyclists, you definitely need strong legs, so let’s look at some leg strengthening exercises for cycling that you can use to give you the edge over your competitors. Having those carved and bulging leg muscles are the first signs that people will recognize you as a cyclist and that you’ve got the means to […]
For any bike tour, competition or simple weekend ride, there are some absolutely irreplaceable items that should not be missing from the cycle gear that you take with you. Let’s look at some of the latest trends and the best cycle gear for a safer and more enjoyable ride. The aim is for the cyclist […]
Today cycle computers can do way more than just track the velocity, distance and period of time each ride takes. However, there are certain other features that many of these devices now have included, so let’s take a look at what you can get and how to choose the best exercise bike computer. Most exercise […]
For those who have purchased a new piece of exercise equipment for the family or for yourself, without a home exercise schedule, all your good intentions just won’t work. The biggest problem with home equipment is that it is bought with great intentions and used well for a couple of weeks, but once the novelty […]
Glutes are very important for cyclists, and in order to do well in your cycling, you will need to have strong glutes. In this article let’s look at how to strengthen your glutes to make your cycling that much more powerful. Most cyclists have great looking bums, and that is no secret. But the quest […]
Let us look at what health benefits of cycling you can get if you cycle as much as you can and more each day. Clocking serious mileage on a daily basis will require planning and more work than your average amateur cyclist, but riding every day is not only very feasible, but it can also […]
Building a hardtail mountain bike has become quite a hobby with bike shop owners and avid cyclists worldwide. The thicker the wheels, in this case, the better, and some even go as far as 27.5-inch wheels. The hardtail mountain bikes that are being built can do everything. They are light enough for cross-country rides and […]
If you are looking at buying an exercise bike, this exercise bike buying guide may be just what you have been looking for. Exercise bikes have become very popular in the home fitness market, and exercise bikes do give you a great workout and promote a healthy lifestyle, providing you use the exercise bike of […]
In this post we will discuss the benefits of exercise bikes. Because people need cardiovascular exercise on a regular basis, exercise bikes are just one of the ways in which you can get this done. Cardiovascular exercise can be taken in many forms, including jogging, walking, running and swimming. Cycling is a great option for […]
The Exerpeutic 900xl Magnetic Recumbent Bike Pulse The Exerpeutic 900XL Magnetic Recumbent Bike Pulse comes in two models and they can both be purchased online at a discounted price. There are a lot of advantages to having a magnetic mechanism rather than something which is analogue, as the magnetic mechanism is what makes your fitness equipment […]