"Life is like riding a bicycle – If you don't keep moving you lose your balance"
Let’s Look At Setting Realistic Fitness Goals In 2021 As a rule, New Year’s resolutions are notoriously prone to failure. Every year, so many of us set goals for ourselves with great intention, only to find them unfulfilled when the end of December rolls around. For whatever reason, the fiery motivation and enthusiasm felt in […]
Just like any kind of sport, cycling demands its very own sort of gear not only for comfort and enjoyment but for safety. Let’s look at how to pick out the best cycling shoes and then below there are some that can be purchased online that are in some cases more affordable than going to […]
Let’s look at how to preserve your bicycle because like all mechanical devices, your bike is exposed to wear and tear caused by regular use and exposure to the elements. This post does contain affiliate links. Routine preventative maintenance will keep your bicycle in top condition and safe to ride all the time. Though some […]
Do cycling and erectile dysfunction go together. Let’s look at these issues and some of the other ones down there to watch out for. So Does Cycling And Erectile Dysfunction Go Hand In Hand? No matter what you may have heard from well-meaning friends and family, cycling does not cause erectile dysfunction. This was proven in […]
Finding top mountain bike helmets is very important because riding over rough terrain will mean that you need added protection for your head, as the chances of wiping out and hurting yourself are much greater than if you were riding on smoother terrain. This post contains affiliate links. There are many wonderful, and hard-wearing mountain […]
If you are looking at buying an exercise bike, you will first of all need to decide what type of exercise bike you will need and what will suit your purposes and your pocket the best. First, you need to decide whether you want a recumbent exercise bike or an upright exercise bike. If you […]
Let’s discuss something that is not very often discussed, especially amongst women cyclists. Cycling saddle sores don’t only affect men, and there are other problems that can arise down there from too much time on the cycling saddle. So, because nobody should suffer in silence when it comes to these issues, let’s look at some […]
Even if you are blessed with huge quads and powerful lungs, you could still end up struggling on those uphills without having the right pacing in place. How to cycle uphill with grace and ease is all about having the right approach and some good technique tips. First, let’s look at the basic facts. If […]
Even though a bought sports drink is convenient, apart from being an extra expense and sometimes running short of stock, it is useful to know how to make your own sports drink at a fraction of the cost. The good news is that there is one that is scientifically proven to work just as well […]
The bicycle chain, believe it or not, is one of the most important parts of a bike, but most of the time bicycle chains are overlooked. When the bike chain is working properly, you don’t even realize it’s there – but when it’s not, it’s probably the only thing you think about. Here are some […]