Schwinn Airdyne Exercise Bike Review

Schwinn airdyne exercise bike

The Schwinn Airdyne exercise bike is very sturdy and made to last. This is an upright bike, but if you have back issues I strongly suggest you rather opt for a recumbent bicycle. However, this bike is great for hip and knee rehabilitation programs. My friend has had a Schwinn Airdyne Exercise Bike for a number … Read more

Many Of The Benefits Of Exercise Bikes

benefits of exercise bikes

Let’s look at some of the many benefits of exercise bikes and why they are one of the best pieces of equipment to purchase for your home gym. This post may contain affiliate links. This means that if you purchase anything off of this page, I may get a small commission, at no extra cost … Read more

Setting Realistic Fitness Goals For 2021

realistic fitness goals

Let’s Look At Setting Realistic Fitness Goals In 2021 As a rule, New Year’s resolutions are notoriously prone to failure. Every year, so many of us set goals for ourselves with great intention, only to find them unfulfilled when the end of December rolls around. For whatever reason, the fiery motivation and enthusiasm felt in … Read more

How To Pick out The Best Cycling Shoes

best cycling shoes

Just like any kind of sport, cycling demands its very own sort of gear not only for comfort and enjoyment but for safety. Let’s look at how to pick out the best cycling shoes and then below there are some that can be purchased online that are in some cases more affordable than going to … Read more

How To Preserve Your Bike

Let’s look at how to preserve your bicycle because like all mechanical devices, your bike is exposed to wear and tear caused by regular use and exposure to the elements. This post does contain affiliate links. Routine preventative maintenance will keep your bicycle in top condition and safe to ride all the time. Though some … Read more

Cycling And Erectile Dysfunction

cycling and erectile dysfunction

Do cycling and erectile dysfunction go together. Let’s look at these issues and some of the other ones down there to watch out for. So Does Cycling And Erectile Dysfunction Go Hand In Hand? No matter what you may have heard from well-meaning friends and family, cycling does not cause erectile dysfunction.  This was proven in … Read more

Finding The Top Mountain Bike Helmets

Finding top mountain bike helmets is very important because riding over rough terrain will mean that you need added protection for your head, as the chances of wiping out and hurting yourself are much greater than if you were riding on smoother terrain. This post contains affiliate links. There are many wonderful, and hard-wearing mountain … Read more

Exercise Bike Choices For Online Purchase

exercise bike

If you are looking at buying an exercise bike, you will first of all need to decide what type of exercise bike you will need and what will suit your purposes and your pocket the best. First, you need to decide whether you want a recumbent exercise bike or an upright exercise bike. If you … Read more

Cycling Saddle Sores & Other Problems Arising Down There

cycling saddle sores

Let’s discuss something that is not very often discussed, especially amongst women cyclists. Cycling saddle sores don’t only affect men, and there are other problems that can arise down there from too much time on the cycling saddle. So, because nobody should suffer in silence when it comes to these issues, let’s look at some … Read more

How To Cycle Uphill With Ease!

how to cycle uphill

Even if you are blessed with huge quads and powerful lungs, you could still end up struggling on those uphills without having the right pacing in place. How to cycle uphill with grace and ease is all about having the right approach and some good technique tips. First, let’s look at the basic facts.  If … Read more