"Life is like riding a bicycle – If you don't keep moving you lose your balance"
If cyclists wish to avoid going through common bicycle injuries, they need to think about doing some cross training. A cyclist should have a good combination of strength, speed, and endurance training, as well as some flexibility training in order to get the most out of his cycling, especially if he wants to avoid common […]
Nowadays there are top end hand cycles disabled people can use, and this includes people that have polio, spinal cord injuries and even stroke victims. A hand cycle is a mixture of a recumbent bike and a tricycle and is powered mainly by the arms, or in some cases a mixture of the legs and […]
Are you confused which exercise bike to buy? Here is a comparison of recumbent bikes vs upright bikes so that you can make an informed decision when purchasing your new exercise bike. The spin bike craze isn’t just another phase that the world is going through. Indoor cycling has been a favored and really effective workout for decades […]
A bike power meters ability to compute one’s workload in real time has basically altered the way that cyclists train. By using a bicycle power meter, there is no more guessing about how your fitness levels are increasing. You will have no more wildly overblown first intervals wrecking the remainder of the set. With a […]
If you want to find the best cycling gear, the choice online is amazing. There is a wide variety of cycling gear available to meet every cyclist’s needs. Understanding what the best cycling gear to buy for you is, is set by some key factors: The gear required by law. The best cycling gear for […]
If you are looking for some mountain bike tips, you may find some useful information below, especially if you are new to the sport. Mountain biking, although fun, can also get quite tricky at times. You have various obstacles that you will need to get over or around, with as little damage to yourself and […]
Is the humble Recumbent Exercise Bike the miracle machine that you have been looking for? Not surprisingly, obesity has always been a frustrating factor for a lot of us. But when it comes to exercise, most of us feel very lazy to even think about it. The older we get the harder it becomes. Most […]
More than likely you have heard about an elliptical trainer and the many elliptical workout benefits that can be derived from home elliptical trainers. Many people know what home elliptical trainers are, but few know exactly how elliptical workout benefits them. Let’s go over some key benefits of the many elliptical workout benefits that an […]
When choosing the best recumbent exercise bike, you should make sure that it does several things well. To get the best recumbent exercise bike, it is best to check out as many bike reviews online as you can. You will be surprised to learn that many mid-level recumbent bikes offer really good value for money. […]