"Life is like riding a bicycle – If you don't keep moving you lose your balance"
Let’s discuss something that is not very often discussed, especially amongst women cyclists. Cycling saddle sores don’t only affect men, and there are other problems that can arise down there from too much time on the cycling saddle. So, because nobody should suffer in silence when it comes to these issues, let’s look at some […]
Even if you are blessed with huge quads and powerful lungs, you could still end up struggling on those uphills without having the right pacing in place. How to cycle uphill with grace and ease is all about having the right approach and some good technique tips. First, let’s look at the basic facts. If […]
Even though a bought sports drink is convenient, apart from being an extra expense and sometimes running short of stock, it is useful to know how to make your own sports drink at a fraction of the cost. The good news is that there is one that is scientifically proven to work just as well […]
The bicycle chain, believe it or not, is one of the most important parts of a bike, but most of the time bicycle chains are overlooked. When the bike chain is working properly, you don’t even realize it’s there – but when it’s not, it’s probably the only thing you think about. Here are some […]
Let’s look at a cycling training plan because so many people in the world own wonderful bicycles and everyone can pedal it around the block. I just find it amazing that so few people take full advantage of all that your bicycle can offer them. So for those of you who want to make the […]
Because this corona pandemic has left us all reeling, let’s look at ways we can carry on with our cycling during a pandemic. All these extra worries about staying healthy and the declining economy can get quite overwhelming, and I am sure you, like myself, could use a nice stress-free bike ride about now. Here […]
A fully functional Recumbent Stationary Bike need not cost a lot of money. Bikes offered at low prices also offer great value and help you to reach your fitness goals. But by spending too little, you could end up wasting your money. This post may contain affiliate links. If you can’t afford a top of […]
In this article, I would like to look at the Schwinn Recumbent Exercise Bike Range and see why they are so popular. Schwinn is a well-known brand when it comes to home fitness. Their quality products are durable and there is a definitely Schwinn product out there to suit everyone. Schwinn also offers a full […]
In this post I am going to look at grip strength exercises to improve your grip strength. While grip strength may be an innate ability that you don’t think about often, it isn’t something to be taken for granted. For most of us forearm strength is the last thing that we think about and one […]
Cycling mishaps always seem to happen when you least expect them to. These cycling mishaps can vary from small cycling struggles to monstrous ones like a global pandemic that forces you to spin solo on your indoor trainer for the umpteenth day while you stare out the window on a beautifully sunny day. Because cycling […]