"Life is like riding a bicycle – If you don't keep moving you lose your balance"
In this post I am going to look at grip strength exercises to improve your grip strength. While grip strength may be an innate ability that you don’t think about often, it isn’t something to be taken for granted. For most of us forearm strength is the last thing that we think about and one […]
Cycling mishaps always seem to happen when you least expect them to. These cycling mishaps can vary from small cycling struggles to monstrous ones like a global pandemic that forces you to spin solo on your indoor trainer for the umpteenth day while you stare out the window on a beautifully sunny day. Because cycling […]
When doing cycling, it is important to keep yourselves safe, and that is why any serious cyclist needs some pro cycling gear. Not only will pro cycling gear make you feel the part, but it will also motivate you to ride more often, especially if you lay out money for it as you wouldn’t want […]
Cycling is a power sport and you need leg strength to crank out that power. In this article, we will look at how to get stronger legs for cycling with some great exercises that you can do to achieve this. If you can get your legs ten or even 20 percent stronger than your competitors, […]
If you cycle indoors, then it is a great idea to have some music playing that you can cycle to. Here are some indoor cycling music ideas for you. Nothing makes a workout more enjoyable than some fun music playing in the background. When you go to an indoor cycling class, regularly referred to as […]
The aim of this article is to let you choose for yourself the best entry level road bike for you. So let’s highlight the important points that when looked at will help you to determine the best entry level road bike to suit your particular needs. This post may contain affiliate links. What To Look […]
In this post I am going to look at ways on how to avoid knee pain while cycling, as a lot of cyclists do have knee pain before, during or after the event. This post may contain affiliate links. Most cyclists are under the impression that because cycling isn’t a high impact sport that their […]
If you are wanting to buy a Cadence Bike Computer then you need to know a little bit more about what they can do for you. Why A Cadence Bicycle Computer? A Candence Bicycle Computer can definitely help you to make the maximum of the time that you spend out on your bicycle and installing […]
Here are some great exercises for cyclists that will boost their game and enhance their performance in the saddle. Cyclists are often guilty of putting resistance training on the back burner in favor of maximum saddle time. The good news is that you don’t need to go to a gym, buy new equipment, or even […]
Choosing the best recumbent exercise bike can be tricky with so many choices available, so here are some pointers to look for before making your decision. This post may contain affiliate links. If you buy something I may get a small commission at no extra cost to you. Tips For Choosing The Best Recumbent Exercise […]