"Life is like riding a bicycle – If you don't keep moving you lose your balance"
There is nothing worst than trying to cycle up a steep climb with your body rocking back and forth with all the effort, but your bike is barely moving forward or even staying upright. How to cycle up steep hills is an art in itself and the aim to make your movements graceful and efficient, […]
Even if you are blessed with huge quads and powerful lungs, you could still end up struggling on those uphills without having the right pacing in place. How to cycle uphill with grace and ease is all about having the right approach and some good technique tips. First, let’s look at the basic facts. If […]