What Are The Benefits of Riding a Stationary Bike?

what are the benefits of riding a stationary bike

With cycling outdoors being so popular at the moment, you may still wonder, what are the benefits of riding a stationary bike, when you can get outdoors and ride around the country side? Most people that exercise on stationary bikes and even recumbent exercise bikes, feel the benefits of riding a stationary bike, otherwise why … Read more

Cheap Bicycle Parts Or Cheap Used Bicycle Parts?

cheap bicycle parts

Buying a cheap used bicycle parts or even cheap bicycle parts is not always the answer, and you need to know your stuff and what to look for before doing so, or you could risk injury or even death. The only types of cheap used bicycle parts I would consider buying are things like handle … Read more

Indoor Cycling Trainer Workouts: Here’s Why You’re Not Getting Results

Riding a bike inside is one of the safest ways to get some exercise. Here are some indoor cycling trainer workouts, which may help you to see why you are not getting the results that you want. In fact , there is no special secret to this and almost everyone can peddle a bike. So why … Read more

Best Rechargeable LED Head Lamps For Cyclists

LED headlamps for cyclists

For those who enjoy early morning or evening rides before or after work, will definitely need the best rechargeable LED Headlamps for cyclists so that they have some light when the sun hasn’t quite come up yet or has gone down sooner than expected. If you are looking for a rechargeable LED headlamp for your cycling, you … Read more

The Nautilus Recumbent Bike Series

nautilus recumbent bike series

The Nautilus Recumbent Exercise Bike Series stands out as the perfect machine to be added to any home. Why would you need to join a gym if you just go to ride the bike. The Nautilus Recumbent Bike Series has something for everyone and you can install it in the comfort of your own home. … Read more

Buy A Bicycle Helmet Mirror To Keep You Safe

bicycle helmet mirror

I have always been nervous when cycling on the roads, as the idea of being hit by a car, like so many others have been, does not appeal to me. Rather than quit cycling on the roads altogether, why not purchase a bicycle helmet mirror for peace of mind. I never thought that a bicycle … Read more

A Bicycling Jacket To Keep You Pedaling

Bicycling Jackets

When you are out on a tough, very long bike ride, the last thing you want to worry about is how your cycling jacket will hold up. A bicycling jacket should do all the following: It must be water resistant; It must be wind resistant; It must keep out the cold; It must be in … Read more

Nutrition For Cycling

Let’s look at nutrition for cycling, as let’s face it your body is going to need food that can give it energy and endurance, especially if you are into long distance events. Nutrition For Cycling Ok, I am going to try not to bore you with in-depth details about what percentage of carbs to fats … Read more

Gym Equipment Review: The Life Fitness Recumbent Bicycle

In this post I am going to look at the Life Fitness Recumbent Bicycle Range. Fitness experts and medical authorities agree that most of us could do with more exercise, and if you’re one of those people, you’re probably wondering how to begin. Since there are many different ways to begin a fitness program, this … Read more

Mountain Biking Tips For Beginners

winter biking tips

If you are an avid cyclist, there is little chance that you would want to give up your cycling just because the cold has set in. Here are some mountain biking tips for beginners that winter cyclists can use. Winter Mountain Biking Tips For Beginners Heading out into the trails to mountain bike in the … Read more