"Life is like riding a bicycle – If you don't keep moving you lose your balance"
When it comes to fitness equipment the recumbent trike and the recumbent bike are creating waves in the fitness world. If you are looking for a recumbent trike, take your time and look around. You must know what you are looking for in a trike, and this will help you to make the right choice, so […]
Why a recumbent elliptical exercise machine you may ask? Well, there are many reasons and benefits you may find in owning one of these machines. In this day and age, it is not surprising that obesity is becoming a frustrating factor for a lot of us. For those that don’t like to go to gyms […]
Did you know you can shop for, select and do the buying prescription glasses online from the comfort of your office or home? Whether it is your first pair of correcting lenses or you’ve worn glasses your whole life, there are some benefits to buying your next pair on the internet. You may even be […]
If you are wondering what is a recumbent bike, this post should explain if for you. Recumbent bikes, although not as popular as they used to be, are still around in a big way, even though they seem to be far more popular nowadays in the gyms than out on the roads. Here is a […]
Here is some more information on how to train in the off season for cyclists, because what you do in the off-season can mean the difference between losing and winning. If you want to read more about weight training in the off season click here. Only maintaining your fitness just about enough to avoid weight […]
Cycling weight training should be a part of any cyclist’s exercise program. During the offseason, weight training for cycling is doubly important as it is a chance to strengthen those muscles so that when the season starts again the cycling muscles are prepared and strong. Because the lower body bears the brunt of the work […]
With the proper triathlon training beginners can thrive and become intermediate and then advanced, it just takes time, patience and determination. Triathlon is the ultimate lifestyle sport because you don’t need to invest too much cash or time into completing a triathlon. Also, the varied modes of exercise mean you will keep strong, fit and healthy […]
Pedalling a stationary or cheap recumbent bike takes great strength. Just imagine if it were a real bike, the force that would have sent it hurtling down the road. Since it can not roll down the road, anything can happen. What can and often does happen is a slow come-apart. Poor design and construction of […]
Although mountain biking is a lot of fun, it can also get tricky at times. That is why I decided to post these mountain biking tips techniques, and rules that any mountain biker will find useful. Now and then when you are cycling, you will come across various obstacles that you will need to get […]
When buying any folding bike, the price will be a consideration. However if looking for the best folding mountain bikes, quality is very important, as these bikes need to be sturdy, tough and be able to endure miles of rough riding. Remember the best folding mountain bikes will be a lot more expensive than normal mountain […]