"Life is like riding a bicycle – If you don't keep moving you lose your balance"
If you are wondering if a recumbent exercise bike is good for fitness and muscle building, then keep reading. Fitness And Muscle Building Using A Recumbent Bike The recumbent bike puts the user in a slightly reclined position during training. This is great because it puts less pressure on the knees and back than other […]
The recumbent bike rower is a popular choice for home fitness equipment and here are some reasons why. Stamina Conversion II Recumbent Exercise Bike/Rower The machine is a combination rowing machine and recumbent exercise bike for a total body workout. The Rower allows additional upper body strengthening exercises, including bicep curls, triceps kickbacks, and forearm […]
A bike power meters ability to compute one’s workload in real time has basically altered the way that cyclists train. By using a bicycle power meter, there is no more guessing about how your fitness levels are increasing. You will have no more wildly overblown first intervals wrecking the remainder of the set. With a […]