Use Bike Power Meters To Improve Your Performance

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A bike power meters ability to compute one’s workload in real time has basically altered the way that cyclists train. By using a bicycle power meter, there is no more guessing about how your fitness levels are increasing. You will have no more wildly overblown first intervals wrecking the remainder of the set. With a […]


Recumbent Trike – Selection Criteria

recumbent trike
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When it comes to fitness equipment the recumbent trike and the recumbent bike are creating waves in the fitness world. If you are looking for a recumbent trike, take your time and look around. You must know what you are looking for in a trike, and this will help you to make the right choice, so […]


A Cheap Recumbent Bike Doesn’t Stay Fixed – Look Out For This

cheap recumbent bike
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Pedalling a stationary or cheap recumbent bike takes great strength.  Just imagine if it were a real bike, the force that would have sent it hurtling down the road. Since it can not roll down the road, anything can happen. What can and often does happen is a slow come-apart. Poor design and construction of […]