Common Bicycle Injuries And How To Prevent Them

common bicycle injuries
0 Comments

If cyclists wish to avoid going through common bicycle injuries, they need to think about doing some cross training. A cyclist should have a good combination of strength, speed, and endurance training, as well as some flexibility training in order to get the most out of his cycling, especially if he wants to avoid common […]


Recumbent Bikes Vs Upright Bikes

recumbent bikes vs upright bikes
0 Comments

Are you confused which exercise bike to buy? Here is a comparison of recumbent bikes vs upright bikes so that you can make an informed decision when purchasing your new exercise bike. The spin bike craze isn’t just another phase that the world is going through. Indoor cycling has been a favored and really effective workout for decades […]


Use Bike Power Meters To Improve Your Performance

0 Comments

A bike power meters ability to compute one’s workload in real time has basically altered the way that cyclists train. By using a bicycle power meter, there is no more guessing about how your fitness levels are increasing. You will have no more wildly overblown first intervals wrecking the remainder of the set. With a […]


Recumbent Exercise Bike – “The Miracle Machine”, which may Slim You Down”

recumbent exercise bike
0 Comments

Is the humble Recumbent Exercise Bike the miracle machine that you have been looking for? Not surprisingly, obesity has always been a frustrating factor for a lot of us. But when it comes to exercise, most of us feel very lazy to even think about it. The older we get the harder it becomes. Most […]


How To Choose The Best Recumbent Exercise Bike

the best recumbent exercise bike
0 Comments

When choosing the best recumbent exercise bike, you should make sure that it does several things well. To get the best recumbent exercise bike, it is best to check out as many bike reviews online as you can. You will be surprised to learn that many mid-level recumbent bikes offer really good value for money. […]