Fitness And Muscle Building – Will A Recumbent Bike Help?

fitness and muscle building
RecumbentBiker August 4, 2018 0 Comments

If you are wondering if a recumbent exercise bike is good for fitness and muscle building, then keep reading. Fitness And Muscle Building Using A Recumbent Bike The recumbent bike puts the user in a slightly reclined position during training. This is great because it puts less pressure on the knees and back than other […]

Read MoreRead More

Use Bike Power Meters To Improve Your Performance

RecumbentBiker June 17, 2017 0 Comments

A bike power meters ability to compute one’s workload in real time has basically altered the way that cyclists train. By using a bicycle power meter, there is no more guessing about how your fitness levels are increasing. You will have no more wildly overblown first intervals wrecking the remainder of the set. With a […]

Read MoreRead More