A bike power meters ability to compute one’s workload in real time has basically altered the way that cyclists train. By using a bicycle power…
Have you ever wondered about how spinning classes came about? Here I have looked a little into the history of spinning for you. I am…
When choosing the best recumbent exercise bike, you should make sure that it does several things well. To get the best recumbent exercise bike, it…
When it comes to fitness equipment the recumbent trike and the recumbent bike are creating waves in the fitness world. If you are looking for…
Many people are embracing the idea of creating a home gym with stationary recumbent bikes. One of the main reasons for this is because of…
Cycling weight training should be a part of any cyclist’s exercise program. During the offseason, weight training for cycling is doubly important as it is…
With the proper triathlon training beginners can thrive and become intermediate and then advanced, it just takes time, patience and determination. Triathlon is the ultimate…
Pedalling a stationary or cheap recumbent bike takes great strength. Just imagine if it were a real bike, the force that would have sent it…
How To Be A Triathlete So you want to know how to be a triathlete? Have you considered triathlon training? Triathlon is one of the…
A recumbent bike is a modern spin on the upright bike and is very popular in the home fitness area. Rather than sitting on a…