How To Preserve Your Bike

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Let’s look at how to preserve your bicycle because like all mechanical devices, your bike is exposed to wear and tear caused by regular use and exposure to the elements. This post does contain affiliate links. Routine preventative maintenance will keep your bicycle in top condition and safe to ride all the time. Though some […]


Cycling And Erectile Dysfunction

cycling and erectile dysfunction
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Do cycling and erectile dysfunction go together. Let’s look at these issues and some of the other ones down there to watch out for. So Does Cycling And Erectile Dysfunction Go Hand In Hand? No matter what you may have heard from well-meaning friends and family, cycling does not cause erectile dysfunction.  This was proven in […]


Finding The Top Mountain Bike Helmets

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Finding top mountain bike helmets is very important because riding over rough terrain will mean that you need added protection for your head, as the chances of wiping out and hurting yourself are much greater than if you were riding on smoother terrain. This post contains affiliate links. There are many wonderful, and hard-wearing mountain […]


Exercise Bike Choices For Online Purchase

exercise bike
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If you are looking at buying an exercise bike, you will first of all need to decide what type of exercise bike you will need and what will suit your purposes and your pocket the best. First, you need to decide whether you want a recumbent exercise bike or an upright exercise bike. If you […]


Cycling Saddle Sores & Other Problems Arising Down There

cycling saddle sores
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Let’s discuss something that is not very often discussed, especially amongst women cyclists. Cycling saddle sores don’t only affect men, and there are other problems that can arise down there from too much time on the cycling saddle. So, because nobody should suffer in silence when it comes to these issues, let’s look at some […]


How To Cycle Uphill With Ease!

how to cycle uphill
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Even if you are blessed with huge quads and powerful lungs, you could still end up struggling on those uphills without having the right pacing in place. How to cycle uphill with grace and ease is all about having the right approach and some good technique tips. First, let’s look at the basic facts.  If […]


Cycling Training Plan – Get Fit In Six Weeks!

cycling training plan
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Let’s look at a cycling training plan because so many people in the world own wonderful bicycles and everyone can pedal it around the block. I just find it amazing that so few people take full advantage of all that your bicycle can offer them. So for those of you who want to make the […]


Cycling During A Pandemic

cycling during a pandemic
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Because this corona pandemic has left us all reeling, let’s look at ways we can carry on with our cycling during a pandemic. All these extra worries about staying healthy and the declining economy can get quite overwhelming, and I am sure you, like myself, could use a nice stress-free bike ride about now. Here […]


5 Reasons Not To Buy A Cheap Recumbent Stationary Bike

stationary recumbent bike
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A fully functional Recumbent Stationary Bike need not cost a lot of money. Bikes offered at low prices also offer great value and help you to reach your fitness goals. But by spending too little, you could end up wasting your money. This post may contain affiliate links. If you can’t afford a top of […]


Cycle Safely With Pro Cycling Gear

pro cycling gear
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When doing cycling, it is important to keep yourselves safe, and that is why any serious cyclist needs some pro cycling gear. Not only will pro cycling gear make you feel the part, but it will also motivate you to ride more often, especially if you lay out money for it as you wouldn’t want […]