"Life is like riding a bicycle – If you don't keep moving you lose your balance"
Unlike traditional bicycles, exercise bikes are designed for exercise and are great for this purpose. This post does contain affiliate links. This simply means that I will earn a small commission at no extra cost to you if you purchase something on this page. The need to get fit, lose weight and stay healthy is […]
Just like any kind of sport, cycling demands its very own sort of gear not only for comfort and enjoyment but for safety. Let’s look at how to pick out the best cycling shoes and then below there are some that can be purchased online that are in some cases more affordable than going to […]
Let’s look at how to preserve your bicycle because like all mechanical devices, your bike is exposed to wear and tear caused by regular use and exposure to the elements. This post does contain affiliate links. Routine preventative maintenance will keep your bicycle in top condition and safe to ride all the time. Though some […]
When doing cycling, it is important to keep yourselves safe, and that is why any serious cyclist needs some pro cycling gear. Not only will pro cycling gear make you feel the part, but it will also motivate you to ride more often, especially if you lay out money for it as you wouldn’t want […]
For any bike tour, competition or simple weekend ride, there are some absolutely irreplaceable items that should not be missing from the cycle gear that you take with you. Let’s look at some of the latest trends and the best cycle gear for a safer and more enjoyable ride. The aim is for the cyclist […]
Today cycle computers can do way more than just track the velocity, distance and period of time each ride takes. However, there are certain other features that many of these devices now have included, so let’s take a look at what you can get and how to choose the best exercise bike computer. Most exercise […]
If you are looking at buying an exercise bike, this exercise bike buying guide may be just what you have been looking for. Exercise bikes have become very popular in the home fitness market, and exercise bikes do give you a great workout and promote a healthy lifestyle, providing you use the exercise bike of […]
Life used to be easier when I was younger and in the early days of mountain biking, as you didn’t need different bike types for different rides. Any old bike worked and any old bike was good enough. During the mountain bike boom of the late 1980’s and early ’90, mountain bikes were incredibly popular […]
Why A Spinning Workout? Because getting fit is vital for everyone, one way to get there is by doing a spinning workout. Spinning strengthens your lungs and heart, tones your muscles, especially those in the lower body and is a wonderful way to achieve slimmer legs. What Is A Spinning Workout? Spinning is also known […]
Every pro cycle rider knows that timing is everything when it comes down to how to prepare for road cycling events. They count their hours spent in the saddle and measure their average speed during those tough training hours. They measure time expended in each heart rate section and record how long it takes to […]