"Life is like riding a bicycle – If you don't keep moving you lose your balance"
Handicap Bikes are a great way for people with disabilities to get there exercise and at the same time the freedom they deserve. In this day and age, the choices are endless, and anybody can get out there and cycle. There is a great range of handicap bikes, hand cycles and Berkel Bikes available both […]
What Is A Hybrid Bike? A hybrid bike is a type of multi-purpose bike that has the features of a mountain bike and that can be used as a road bike. Bicycle riding can add a sense of adventure and pleasure to your life. If you enjoy riding, choosing the correct hybrid bike is of […]
If cyclists wish to avoid going through common bicycle injuries, they need to think about doing some cross training. A cyclist should have a good combination of strength, speed, and endurance training, as well as some flexibility training in order to get the most out of his cycling, especially if he wants to avoid common […]
Are you confused which exercise bike to buy? Here is a comparison of recumbent bikes vs upright bikes so that you can make an informed decision when purchasing your new exercise bike. The spin bike craze isn’t just another phase that the world is going through. Indoor cycling has been a favored and really effective workout for decades […]
A bike power meters ability to compute one’s workload in real time has basically altered the way that cyclists train. By using a bicycle power meter, there is no more guessing about how your fitness levels are increasing. You will have no more wildly overblown first intervals wrecking the remainder of the set. With a […]
Have you ever wondered about how spinning classes came about? Here I have looked a little into the history of spinning for you. I am not talking about the history of spinning with yarn type of spinning here, I am talking about cycling classes. The History of Spinning While the popularity of spinning, or indoor cycling, […]
More than likely you have heard about an elliptical trainer and the many elliptical workout benefits that can be derived from home elliptical trainers. Many people know what home elliptical trainers are, but few know exactly how elliptical workout benefits them. Let’s go over some key benefits of the many elliptical workout benefits that an […]
An experienced Cyclists’ motto is (or should be) “never walk home”. Yet it is surprising just how few cyclists know just how to fix a flat bicycle tire. Flat tires, broken chains, and bent frames are just some of the common mechanical problems that a cyclist can encounter when they are out cycling. Experienced riders learn […]
When it comes to fitness equipment the recumbent trike and the recumbent bike are creating waves in the fitness world. If you are looking for a recumbent trike, take your time and look around. You must know what you are looking for in a trike, and this will help you to make the right choice, so […]
Did you know you can shop for, select and do the buying prescription glasses online from the comfort of your office or home? Whether it is your first pair of correcting lenses or you’ve worn glasses your whole life, there are some benefits to buying your next pair on the internet. You may even be […]